I-TianJia Ukutya okongeziweyo kumvelisi we-L-Carnitine Base
I-L-carnitine, eyaziwa ngokuba yi-L-carnitine okanye ukuguqulelwa kwe-carnitine, i-amino acid ekhuthaza ukuguqulwa kwamafutha kumandla.Inyama ebomvu iyona nto iphambili ye-L-carnitine kwaye ayinayo imiphumo eyingozi emzimbeni womntu.Iintlobo ezahlukeneyo zokutya kwansuku zonke sele ziqulethe i-5-100 mg ye-L-carnitine, kodwa umntu oqhelekileyo unokuthatha kuphela i-50 mg ekudleni ngosuku, kwaye imifuno idla ngaphantsi.
Umsebenzi oyintloko we-physiological we-L-carnitine kukukhuthaza ukuguqulwa kwamafutha kumandla.I-L-carnitine inokunciphisa amafutha omzimba kunye nobunzima bomzimba ngaphandle kokunciphisa amanzi kunye nemisipha.
I-L-Carnitine ayithathwa njengento ebalulekileyo yokutya kuba yenziwe emzimbeni.Umzimba uvelisa i-carnitine esibindini nasezintso kwaye uyigcine kwizihlunu, intliziyo, ingqondo.
1) Ukutya komntwana:Ingongezwa kumgubo wobisi ukuphucula isondlo.
2)I-L carnitine inokusinceda sibe nomzimba obhityileyo.
3) Ukutya kwembaleki:Ilungile ekuphuculeni amandla okudubula kunye nokuxhathisa ukudinwa, okunokuphucula amandla ethu ezemidlalo.
4)Isondlo esibalulekileyo somzimba womntu: Ngokukhula kweminyaka yethu, umxholo we-L carnitine emzimbeni wethu
ukuncipha, ngoko ke kufuneka songeze i-L carnitine ukugcina impilo yomzimba wethu.
Umsebenzi wemveliso
Nciphisa ubunzima
Ngexesha lokuzilolonga, i-L-camitine inokukhuthaza i-combustion offat emzimbeni ukuze inike amandla.Kwangaxeshanye, i-acetyl coenzyme A, imveliso eqhelekileyo ye-asidi enamafutha, i-branched chain amino acid kunye ne-glucose oxidation, inokudlula kwinwebu yeseli ngendlela ye-acetylcamitine ukukhuthaza i-oxidation kunye nokusetyenziswa kwe-acetoacetic acid kwaye idlale indima ekupheliseni. kunye nokusetyenziswa kwee-ketones.Ke ngoko, inomsebenzi wokukhuthaza i-oxidation yezondlo ezintathu ezinkulu zamandla emzimbeni.
Kuxhathise ukudinwa
I-L-camitine inokukhuthaza umsebenzi we-pyruvate dehydrogenase kwiiseli, ngoko ke i-asto ikhuthaza i-oxidation ye-glucose kunye nokulibazisa ukwenzeka kokukhathala ngexesha lokuzilolonga.Ukuveliswa ngokugqithiseleyo kwe-lactic acid ngexesha lokuzilolonga kuya kwandisa i-acidity yegazi tssue fluid, ukunciphisa ukuveliswa kwe-ATP kwaye kubangele ukukhathala.Ukongezwa kwe-L-camitine kunokususa i-lactic acid egqithisileyo, ukuphucula amandla okwenza umthambo kunye nokukhuthaza ukubuyiswa komthambo obangelwa ukudinwa.
Ukuchasa ukuguga
Amandla ngawona mandla achasene nokuguga.Iiseli ziya kuzala ngamandla xa zinamandla aneleyo.Kwinkqubo yokuguga komntu, ubuthathaka bamandla eeseli esinye sezizathu zokukhawuleza ukuguga Ukuxhaswa ngokufanelekileyo kwe-L-carnitine kunokulibazisa inkqubo yokuguga.
Yomeleza i-immunity
I-L-carmitine ikhusela ukuzinza kwe-membrane yeseli, iphucula ukukhuseleka komntu, inqanda ukuhlaselwa kwezinye izifo, kwaye idlala indima yokukhusela ekuthinteleni kunye nonyango lwe-sub health.
Ukhathalelo lwempilo yentliziyo
Iintliziyo zifuna ukumpompa igazi rhoqo ukugcina ubomi bomntu.Ubuncinci i-2/3 yomthombo wamandla weeseli zentliziyo ezihamba rhoqo zivela kwi-oxidation ye-fat, kwaye i-L carnitine yinto ebaluleke kakhulu ye-fat oxidation, ehambelana nokhathalelo lwempilo yentliziyo kunye nemithambo yegazi.
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