Yintoni eyenziwa yiCreatine Supplement?

Yintoni eyenziwa yiCreatine Supplement?

–Ibhalwe yiTianjia Team

Yintoni iCreatine?

I-Creatine yi-amino acid yendalo efumaneka emzimbeni womntu. Ngokuqhelekileyo, umzimba wakho uyayisebenzisa ukuze inike amandla okugcina izihlunu zakho zisebenza, ingakumbi xa usenza umthambo. Ngokuqhelekileyo, isiqingatha se-creatine oyifunayo sivela ekutyeni kwakho kwemihla ngemihla, njengenyama ebomvu, ukutya kwaselwandle, ubisi lwezilwanyana, kunye nokunye ukutya okutyebileyo kwiproteni. Ngamanye amazwi, isiqingatha senxalenye yokutya i-creatine sixhomekeke ekutyeni kwakho. Ngokuphathelele esinye isiqingatha senxalenye, ngokwemvelo sikwisibindi sakho, izintso, kunye nepancreas.

Idlala yiphi indima iCreatine emzimbeni wakho?

Njengoko besitshilo apha ngasentla, i-creatine isetyenziselwa ukugcina izihlunu zakho zisebenza. Kodwa njani? Wakuba usele i-creatine, uninzi lwayo luya kuhanjiswa kwimisipha yakho yamathambo nesibindi sakho, izintso, kunye ne-pancreas ukuqinisekisa umsebenzi wakho womzimba, kwaye okuseleyo kuya kuya kwingqondo yakho, intliziyo, kunye nezinye izicubu. Ke ngoko, abanye abaphandi benze izifundo kwi-creatine supplements malunga nokusebenza kwengqondo, baza ekugqibeleni bagqiba kwelokuba i-creatine supplements iyayiphucula inkumbulo yexesha elifutshane kunye nokukwazi ukuqiqa. Into enye ekufuneka uyikhankanye, abantu abatya imifuno basabela ngcono kunabo batya inyama kwimisebenzi yememori yexesha elifutshane. Amanqaku anxulumene nayo anokufumaneka kwiThala leeNcwadi leSizwe lezonyango.

I-Creatine Monohydrate vs. I-Creatine HCL

I-Creatine Monohydrate idla ngokwenziwa ngeemolekyuli ze-creatine kunye neemolekyuli zamanzi. Olu dibaniselwano luya kuzisa amanzi amaninzi kwimisipha kwaye lunyuse ngokukhawuleza ipesenti yemisipha. I-Creatine monohydrate isebenza kakuhle xa umntu efaka iindlela zokuziphatha zokulayisha kubomi bakhe bemihla ngemihla. Kule meko, i-creatine isebenza kakuhle xa i-20g ye-creatine monohydrate ithathwa kunye neecarbohydrate kunye neproteni yonke imihla kangangeveki ngelixa igcina indlela yokuziphatha yokulayisha. Ukuba ufuna ukongeza i-tendon yakho nge-collagen kunye ne-creatine, ungathatha indibaniselwano ye-creatine monohydrate kunye ne-collagen ngaphambi kokuzilolonga kwakho.

I-Creatine HCL inemolekyuli ye-creatine enamathele kwityuwa ye-hydrochloride kwaye ikwanayo ne-adenosine triphosphate (ATP). Iimpawu ezimangalisayo zokunyibilika kwamanzi kunye nokufunxwa kwetyuwa ye-hydrochloride zivumela ukuba isiphumo esifanayo sifezekiswe ngedosi encinci kune-creatine monohydrate. Ukongezwa kwe-ATP ngumthombo ophambili wamandla kwinkqubo yamandla e-phosphate yomzimba, inkqubo yamandla enika amandla ukufinyela kwemisipha okufutshane, okunamandla kunye nokunye ukuzilolonga kwe-anaerobic, oko kukuthi, kufanelekile ngakumbi kubadlali abangochwephesha, abaqeqeshi bomzimba, njl.njl.

Izongezo ze-INN+™ Creatine ezivela eTianjia

Ukuze kuhlangatyezwane neemfuno ezahlukeneyo ze-creatine kubantu abahlukeneyo, iqela le-Tianjiachem R&D liqalise kwiimarike izongezo ezimbini ezahlukeneyo ze-creatine: i-INN+™ Creatine Monohydrate (ekwabizwa ngokuba yi-micronized creatine) kunye ne-INN+™ Creatine HCL.

Izatifikethi ze-INN+™ Creatine Supplements ezivela eTianjia

I-Tianjia Brand, INN+™ Creatine Supplementszivunyiwe yi-ISO, iKosher, iHalal, iFSSC, iCE, njl.njl., kwaye zikwaqatshelwa phakathi kwabathengi bethu abavela kwihlabathi liphela ngenxa yokusebenza kakuhle kwazo kunye nokunyibilika kakuhle kwamanzi.