I-Ascorbic acid, ekwabizwa ngokuba yiVithamin C, sisondlo esibalulekileyo esidlala iindima ezininzi ezibalulekileyo kumzimba womntu.Iyivithamini enyibilikayo emanzini, oku kuthetha ukuba inyibilika emanzini kwaye ayigcinwanga emzimbeni, ngoko ke kufuneka izaliswe rhoqo ngokutya.
I-Vitamin C powder ifumaneka kwiziqhamo ezininzi kunye nemifuno, kuquka iziqhamo ze-citrus ezifana ne-orenji kunye ne-grapefruit, amajikijolo, i-kiwi, i-broccoli, kunye nepelepele.Ikwadityaniswe ngokuqhelekileyo ekutyeni nakwizongezelelo.
Omnye wemisebenzi ephambili ye-Vitamin C yindima yayo kwi-collagen synthesis.I-Collagen yiprotheni eyenza inxalenye enkulu yolusu lwethu, amathambo kunye nezicubu ezidibeneyo.I-Vitamin C powder iyadingeka ukuguqula i-amino acid proline kwi-hydroxyproline, efunekayo kwi-collagen synthesis.Ngaphandle kweVithamini C, umzimba wethu awunakukwazi ukuvelisa okanye ukugcina i-collagen enempilo, enokukhokelela kumathambo abuthathaka, iingxaki zesikhumba kunye nokukhubazeka kokuphulukiswa kwesilonda.
Ukongeza kwindima yayo kwi-collagen synthesis, i-Vitamin C iyi-antioxidant enamandla.I-Antioxidants inceda ukukhusela iiseli zethu kumonakalo obangelwa yi-radicals yamahhala, iimolekyuli ezingazinzanga ezinokonakalisa i-DNA kunye nezinye iiseli zeeseli.Iiradicals zasimahla zinokuveliswa emzimbeni ngenxa yeenkqubo eziqhelekileyo zemetabolism, kodwa zisenokwenziwa kukuvezwa kwimiba yokusingqongileyo efana nongcoliseko, imitha, kunye nomsi wecuba.
Ivithamin C inokunceda ukomeleza amajoni omzimba.Ibandakanyeka ekuveliseni iiseli ezimhlophe zegazi, ezinceda ukulwa nosulelo kunye nabanye abahlaseli bangaphandle emzimbeni.Uphononongo lubonise ukuba ukuthatha izongezelelo zeVithamin C kunokunciphisa ixesha kunye nobunzima bengqele eqhelekileyo kunye nolunye usulelo lokuphefumla.
Nangona i-Vitamin C powder ibalulekile kwimpilo enhle, kunokwenzeka ukuba udle kakhulu.Ukuthathwa kweVithamin C ecetyiswayo yemihla ngemihla kubantu abadala kumalunga ne-75-90mg ngosuku, nangona amanani aphezulu anokucetyiswa kubantu abathile, njengabatshayayo okanye abasetyhini abakhulelweyo.Ukuthatha i-Vitamin C eninzi kunokukhokelela ekuphazamisekeni kokugaya, amatye ezintso, kunye nezinye iingxaki zempilo.
Isishwankathelo, iVithamin C sisondlo esibalulekileyo esidlala iindima ezininzi ezibalulekileyo emzimbeni, kubandakanya i-collagen synthesis, ukukhuselwa kwe-antioxidant, kunye nokusebenza komzimba.Ifumaneka kwiziqhamo ezininzi kunye nemifuno, kwaye iyafumaneka nakwifomu yokongeza.Nangona kubalulekile ukufumana iVithamin C eyaneleyo ekutyeni kwakho, kukwabalulekile ukuba ungatyi izixa ezigqithisileyo.Ukuba unayo nayiphi na imibuzo okanye izinto ezikuxhalabisayo malunga nokutya kwakho kweVithamin C, kungcono udibane nengcali yezempilo.
Ukongeza kwindima yayo kwi-collagen synthesis kunye nokukhuselwa kwe-antioxidant, i-Vitamin C nayo ibalulekile ekufunjweni kwesinyithi kwimithombo esekelwe kwizityalo.I-iron yiminerali ebalulekileyo edlala indima ebalulekileyo ekuhambiseni ioksijini kwiizicubu zomzimba.Nangona kunjalo, i-iron efumaneka kukutya okusekelwe kwizityalo okufana nesipinatshi, iimbotyi, kunye neelentile ayifuntshwa lula njengentsimbi efumaneka kwimveliso yezilwanyana.IVithamin C inokomeleza ukufunxwa kwesinyithi kwimithombo esekwe kwizityalo, enokubaluleka ngakumbi kubantu abalandela ukutya kwemifuno okanye i-vegan.
Ivithamin C iye yaphononongwa ngeempawu zayo ezinokuthi zilwe nomhlaza.Olunye uphando lucebisa ukuba iidosi eziphezulu zeVithamin C zinokukwazi ukubulala ngokukhetha iiseli zomhlaza ngelixa zishiya iiseli ezisempilweni zingonzakali.Nangona kunjalo, uphando oluninzi luyafuneka ukuze kuqondwe ngokupheleleyo iinzuzo ezinokuthi zibekho zeVithamini C ekuthinteleni umhlaza kunye nonyango.
Ukongeza kwiinzuzo zayo zempilo, iVithamin C iye yasetyenziselwa iinjongo ezahlukeneyo ezingezizo ezonyango.Ngokomzekelo, ngamanye amaxesha yongezwa kwiimveliso ze-skincare ngenxa yeepropathi zayo ze-antioxidant kunye nokukwazi kwayo ukunyusa imveliso ye-collagen.Ikwasetyenziswe njengesigcini sokutya sendalo kwaye njengenxalenye yokufota kunye nokudaywa kwamalaphu.
Ngokubanzi, i-Vitamin C sisondlo esibalulekileyo esibalulekileyo kwimisebenzi eyahlukeneyo yomzimba.Ngelixa kungcono ukufumana iVithamin C ekutyeni okunempilo okutyebileyo kwiziqhamo kunye nemifuno, izongezo zinokuba luncedo kubantu abanengxaki yokuhlangabezana neemfuno zabo zemihla ngemihla.Ukuba ucinga ukuthatha isongezelelo seVithamini C, kubalulekile ukuthetha nomboneleli wakho wezempilo ukuba amisele idosi efanelekileyo kunye nayiphi na imingcipheko enokubakho okanye ukusebenzisana namanye amayeza.
I-Tianjiachem Co., ltd (Igama Langaphambili: iShanghai Tianjia Biochemical Co., Ltd) isekwe ngo-2011 kwaye ibekwe eShanghai, eChina.
Sineqela lobuchwephesha kunye namava agxile kwintengiso, ekufumaneni izinto, kwi-inshurensi, nakwinkonzo emva kwenkonzo yokuthengisa, indawo yokugcina izithako zokutya kumazibuko amakhulu eTshayina: Qingdao, Shanghai kunye neTianjin.Ngayo yonke iMilinganiselo yoKhuseleko engentla, sakhe ukhuseleko, inkonzo yesandi kunye neyobuchwephesha bamazwe ngamazwe kumahlakani ethu.Sikholelwa ukuba iinkcukacha zimisela isiphumo, kwaye sihlala sifuna ukubonelela ngeNkonzo yobuGcisa, eSebenzayo kunye neLungileyo kumaqabane ethu.
Ixesha lokuposa: Apr-27-2023