Yenza ntoni iCreatine Supplement?

Yenza ntoni iCreatine Supplement?

-Ibhalwe liqela leTianjia

Yintoni iCreatine?

I-Creatine yi-amino acid yendalo efunyenwe emzimbeni womntu.Ngokubanzi, umzimba wakho uyawamkela ukuze unike amandla ngokuthe ngcembe okugcina izihlunu zakho zisebenza, ngakumbi xa usenza umthambo.Ngokubanzi, isiqingatha senxalenye ye-creatine oyifunayo ivela kukutya kwakho kwemihla ngemihla, okufana nenyama ebomvu, ukutya kwaselwandle, ubisi lwezilwanyana, kunye nokunye ukutya okuneprotheyini eninzi.Ngamanye amazwi, isiqingatha senxalenye ye-creatine intake ixhomekeke kukutya kwakho.Ngokubhekiselele kwesinye isiqingatha senxalenye, ngokwemvelo sisibindi sakho, izintso, kunye nodaka.

Yiyiphi indima edlalwa yiCreatine kuMzimba wakho?

Njengoko sele sichazile ngasentla, i-creatine isetyenziselwa ukugcina izihlunu zakho zisebenza.Kodwa kanjani?Nje ukuba uthathe i-creatine, uninzi lwayo luya kuhanjiswa kwizihlunu zakho zamathambo ngesibindi sakho, izintso, kunye ne-pancreas ukuqinisekisa umsebenzi wakho womzimba, kwaye okuseleyo kuya kuya kwingqondo yakho, intliziyo kunye nezinye izicubu.Ke, abanye abaphandi baqhube izifundo malunga nezongezelelo ze-creatine ekusebenzeni kwengqondo, kwaye ekugqibeleni bagqiba kwelokuba izongezo ze-creatine ziyayiphucula inkumbulo yexesha elifutshane kunye nokukwazi ukuqiqa.Enye into ongayikhankanya, imifuno iphendule kangcono kunabantu abadla inyama kwimisebenzi yememori yexesha elifutshane.Amanqaku anxulumeneyo anokufumaneka kwiThala leeNcwadi leSizwe loNyango.

I-Creatine Monohydrate VS.I-Creatine HCL

I-Creatine Monohydrate ngokuqhelekileyo yenziwe kwiimolekyuli ze-creatine kunye ne-molecule zamanzi.Olu luhlu luya kuzisa amanzi amaninzi kwiimisipha kwaye ngokukhawuleza ukwandisa ipesenti yemisipha.I-Creatine monohydrate isebenza kakuhle xa umntu ebandakanya ukuziphatha kokulayisha kubomi babo bemihla ngemihla.Kule meko, i-creatine isebenza kakuhle xa i-20g ye-creatine monohydrate ithathwa kunye ne-carbohydrates kunye neprotheni yonke imihla kwiveki ngelixa igcina ukuziphatha kokulayisha.Ukuba ufuna ukongeza i-tendon zakho nge-collagen kunye ne-creatine, unokuthatha indibaniselwano ye-creatine monohydrate kunye ne-collagen ngaphambi kokuba usebenze.

I-Creatine HCL iqulethe i-molecule ye-creatine edityaniswe kwityuwa ye-hydrochloride kwaye iqulethe i-adenosine triphosphate (ATP).Ukunyibilika kwamanzi okuphawulekayo kunye neempawu zokufunxa zetyuwa ye-hydrochloride zivumela umphumo ofanayo ukuba ufezekiswe nge-dose encinci kune-creatine monohydrate.Ukongezwa kwe-ATP ngowona mthombo wamandla wenkqubo yamandla e-phosphate yomzimba, inkqubo yamandla enika amandla amafutshane, ukufinyela okubukhali kwemisipha kunye neminye imithambo ye-anaerobic, okt ifaneleke ngakumbi iimbaleki eziqeqeshiweyo, abaqeqeshi bokuqina, njl.

INN+ ™ Creatine Supplements evela eTianjia

Ukuhlangabezana neemfuno ezahlukeneyo zokuncedisa i-creatine kubantu abahlukeneyo, iqela le-Tianjiachem i-R&D kwaye liqalise kwiimarike izongezo ezimbini ezahlukeneyo ze-creatine: I-INN+ ™ i-Creatine Monohydrate (ekwabizwa ngokuba yi-micronized creatine) kunye ne-INN + ™ Creatine HCL.

Izatifikethi ze-INN+™ Creatine Supplements ezivela eTianjia

I-Brand yaseTianjia, iINN+™ iCreatine Supplementszivunyiwe yi-ISO, i-Kosher, i-Halal, i-FSSC, i-CE, njl.